Tag Archives: featured tag

The Nocturnal Nutrient: Are you getting enough darkness?

Melatonin

In Paradise Lost, John Milton writes, “What hath night to do with sleep?” The answer – everything!

In last month’s blog, we highlighted the vital importance and life-saving benefits that derive from getting the “right kind” of deep sleep. This month, we would like to delve even deeper into the power of sleep, because as Dr. Russel Reiter, a professor in the Department of Cellular and Structural Biology at the University of Texas San Antonio highlights,  “Light is killing you.”

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Arming the Green Giant

The Old World Brings Healing to the New World

Organic Green Tea

As cancer spreads like a wildfire through society with brute force and destruction, arming ourselves with the best defensive and offensive nutritional weapons has never been more important.

While many marvel at the virtues of modern medicine and the constant birthing of new treatment technologies, perhaps an answer to cancer lies not in the present or the future, but in the past.

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Mirror, Mirror, on the Wall

Does Revlon, Mac, and SK-II make you the fairest of them all?

shutterstock_74017330

The answer is a resounding yes, according the Harley Street Clinic, a prestigious, private London hospital. Results from their 2013 survey uncovered that women in the United Kingdom sacrifice on average one year and three months (474 days) of their life scrutinizing and contemplating their image in the mirror.

Currently, skincare sales account for nearly 31 percent of the global cosmetic industry, with the greatest market share coming from the United States (U.S.) where sales exceed 53 billion dollars annually. A report titled Beauty At Any Cost from the YMCA stated that “if a woman invested the average amount of money she spends on a monthly manicure-pedicure treatment ($50) into her retirement account every year for ten years, she would have almost $10,000 in her account at the end of that time.”

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