PART IV – What’s Your New Years Resolution?
By Brent Leung, C.N.
If you’re a year round native to the gym, you know January 1st is the ceremonious date for many to make things right in their life. Hordes of long lost gym members embark on a pilgrimage of health with goals to shed their weight, tone or bulk up, and get healthy. The gym is bustling. In tandem with their zeal for physical change are new aspirations in eating habits. They know previous eating rituals, be it the Food Guidelines or some other adaptation has failed them, so they pull out the nutritional compass. It points them to a direction many frequent, The Diet.
This includes prominent brand names like Jenny Craig, the Dash diet, Weight Watchers, Slim-Fast, Nutrisystem, South Beach, and a plenty of others hoping to capitalize on a burgeoning business. In 1992, the Food and Drug Administration (FDA) estimated that $30 billion was spent on diet-related programs and products. Twenty-one years later, people are spending $60 billion on these diets. Where is the logic? Where is the common sense? It’s clear diets, like the government’s guidance, has failed as well.